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BODI KEMISTRI

At Bodi Kemistri, we embrace a holistic approach to health and wellness, recognizing that true vitality encompasses emotional equilibrium, mental clarity, and spiritual alignment.

Bodi Kemistri integrates the four elements: Water, Fire, Earth, and Air. Through a fusion of ancient wisdom and modern science, individuals are guided on a transformative journey of self-discovery, healing, and personal evolution.

WATER

Spinal Articulation

Spinal articulation is the movement and flexibility of the vertebrae, enabling bending, twisting, and extending. It supports posture, functional movement, and spinal health, preventing stiffness and injury.

FIRE

Tongue Placement & Nasal Breathing

Proper tongue placement and nasal breathing are essential for health. It supports posture and teeth alignment, while nasal breathing filters and humidifies air, enhancing oxygen uptake and respiratory function.

EARTH

Pelvic Alignment & Grounding Exercises

Improving pelvic positioning and connection to the ground supports posture, prevents back pain, ensures efficient movement, enhances stability, and fosters a sense of calm.

AIR

Breath-Movement Integration

Synchronizing breathing with physical movements enhances performance and well-being by improving oxygen delivery, relaxation, body awareness, and cardiovascular health.

Here’s what you can expect from your Bodi Kemistri journey.

1

Mindful Movement

Through a unique blend of yoga, Pilates, and somatic practices, we'll explore the art of conscious movement, inviting you to tune into your body's wisdom and cultivate greater awareness.
2

Breathwork

Harness the power of the breath to calm the mind, energize the body, and release emotional tension. Learn simple yet profound techniques to promote relaxation, clarity, and vitality.
3

Emotional Release

Unravel the layers of tension stored within your fascial system and unlock the door to emotional freedom. Our practices are designed to help you release trapped emotions, heal past trauma, and cultivate resilience.

SCHEDULE A DISCOVERY CALL

As a valued member of the Bodi Kemistri community, you’ll receive exclusive access to a wealth of resources, including guided movement sessions, breathwork exercises, meditation practices, and more.


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“I needed Kemi in my life and so do you! She is absolutely a breath of fresh air. She first guided me on a wonderful new path to discovering ways of breathing that surprisingly unlocked me, dissolving these built up tensions that were a mountain top high trapped in my body and were also clouding my mind like a blurry haze.
More than exercise it was a spiritual journey for me.Kemi is a natural, she is in tune and can find the notes that need adjusted in your body, creating custom very unique exercise experiences, that make a difference right away. Now I can focus, I feel outstanding and have clarity with controlled movement. I’m back in the drivers seat atlas!
Thank you Kemi you have set me Free!”

WassaFormer Cirque du Soleil performer

Kemi Blake is the founder of Bodi Kemistri, a trademarked practice specializing in breath work and corrective exercises for postural alignment and nervous system regulation.

www.kemiblake.com